the good use
Move with ease in your day to day life.
The individual body and movement coaching accompanies you on your way to
to permanently release tension and reduce stress.
30 minutes to meet me & get coached
Time for all your questions
Whether she wants it or not, every day when I get on my bike I think of Johanna. The Alexander Technique- but above all Johannas words- have created in me a permanent awareness for my movement sequences and helped me to recognize my patterns and routines, to check them and sometimes to completely rethink them and to change them for the better. Like riding a bicycle.
I experienced Johanna at an introductory evening to the Alexander Technique. She gave us a varied and informative experience of the principles of the Alexander Technique. Patient, interested and sensitive, she responded to the individual questions and concerns of the participants. What particularly fascinated me was how she used her trained touch to set specific impulses on the body.
Johanna is a very sympathetic, professionally experienced and a clearly structured therapist. She takes individual goals into account, takes personal character traits seriously and always stays goal-oriented in her methods. I feel very comfortable with her and can therefore easily receive and implement the treatment and coaching.
Through the Alexander Technique I have become aware of the possibility of dealing with my everyday movements. While in sports I always try to perform my movements efficiently and in a healthy way, in everyday life I have mostly neglected this. Through the Alexander Technique, everyday movements can also be made conscious, questioned and performed “better” or healthier.
Every day I benefit from your valuable Alexander Technique Coaching and the new physical balance I could find. Long lasting and very strong pains in the area of my shoulder are completely gone and a new joy of life and agility have emerged.